2021 Summer Dynamic Performance Training

Roseville Girls Soccer and Sarah Louismet of Shift Fitness have again teamed up to provide a comprehensive core, agility, and flexibility training program exclusively for past, current, and future members of the Roseville Area High School girls soccer program!  RGS Dynamic Performance Training is open to all Roseville girls soccer players entering grades 8-12 and … Continue reading 2021 Summer Dynamic Performance Training

Team Designation 2020

Congrats on 4 great tryout sessions. Everyone who tried out made a team. Please email Coach Cave if there are any questions. Teams list 2020-finalDownload C-Squad: You will report to RAHS at 1:30pm for training tomorrow [Wednesday]. Your coach is Megan Kaczmarek. Please wear your training uniform, water bottle, mask, and bring your resistance band. … Continue reading Team Designation 2020

Program Preseason Meeting [Resources]

Link for live Zoom meeting [7-8pm] Link for individual question session [8-8:30pm] Recording of Zoom Program Meeting [So, I screwed this up and did not record the meeting. Please look at the slides or other links on this page. If you have questions please contact me rosevilleareagirlssoccer@gmail.com] Fundraising links and information Preseason Meeting Slides Program … Continue reading Program Preseason Meeting [Resources]

2020 Fall Newsletter

“You don’t always get out what you put in but you never get out more than you put in.” MANDATORY PROGRAM MEETING: Our mandatory program meeting will be held on Thursday, August 13 in the RAHS Media Center from 7-8:30 pm.  This meeting is required for all players interested in playing soccer during the upcoming … Continue reading 2020 Fall Newsletter

Summer 2020 DPT Registration Due June 15

Roseville Girls Soccer and Sarah Louismet of Shift Fitness have teamed up to provide a comprehensive core, agility, and flexibility training program exclusively for past, current, and future members of the Roseville Area High School girls soccer program! This Dynamic Performance Training [DPT] will leave our athletes with a deeper understanding of body alignment for running, … Continue reading Summer 2020 DPT Registration Due June 15